Whether you're after counselling support or just a yarn, TIACS offers a free and confidential chat, text and callback service that links individuals up with mental health clinicians.
TIACS operate from Monday to Friday, 8am-10pm AEST.
You can call or text at any point during those times or feel free to leave a message and they'll call you back.
To get in contact with TIACS simply call or text 0488 846 988.
For other enquiries please email admin@tiacs.org